Office of Global Engagement Calendar
Tai Chi Course
- This event has passed.
An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until May 29, 2018
This interactive class will introduce you to the philosophy and practice of Tai Chi, an ancient Chinese health exercise. Tai Chi is a form of energy cultivation and internal martial arts. You’ll learn the techniques of relaxation, breathing, and balance. Tai Chi offers health benefits such as reducing tension, high blood pressure, and arthritis.
Tuesday & Thursdays, 12:00pm – 1:00pm
- May 24
12:00 pm - 1:00 pm